ABOUT
The dietitian behind the method.
ROMY
Rigour, Not Restriction.
I trained in clinical dietetics and spent four years in hospital gastroenterology before moving to my own practice. What I saw over and over was the same gap: people were given a diagnosis and a pamphlet, then left to run a complicated protocol alone. The protocol works. Doing it unsupervised usually doesn't.
So my practice is built around the part everyone skips — the testing phase, and the reintroduction that follows it.
Work together
Romy Ashford
Accredited Practising Dietitian
Sylvie Moreau
Associate Dietitian
Annika Sorensen
Clinical Support
Camille Devereux
Practice Manager
I Believe In Testing. In Food Coming Back. In The Shortest Possible Restriction.
Restriction is a diagnostic tool, not a lifestyle. If a plan has no end date, it is not a plan.
This is not a cleanse. This is not a forever list. This is a method with a finish line.
READING
Gut microbiome reviews
COOKING
Sourdough, properly proofed
RECOMMENDING
A boring breakfast
STUDYING
Post-infectious IBS
DRINKING
Peppermint tea, obviously
TIRED OF
Detox anything
TELEHEALTH
AUSTRALIA-WIDE
WORLDWIDE
BEGIN
Let's Get You Eating Again.
Bring your history, your food list and your best guesses. We will work out which of them actually hold up.
Book a call